b'Rainbow FRUIT SALADSERVES 2-3ONE LESSONVary this easy fruit salad with whatever fruits you can find in season or in the shops. Tropical fruits make a nice addition too, such as mango, passion fruit or dragon fruit.V GFINGREDIENTS METHODSelect 4 -6 of the different1.Peel the oranges and separate I A L A S T N R U F W O B I D A Rfruits from the list below: into segments. One orange 2.Cut the grapes in half and remove Small bunch of red orany seeds.green seedless grapes 3.Peel the kiwi fruit and slice. One kiwi4.Peel the banana and slice carefully One bananaadd fruit juice. One apple (red or green) 5.Quarter the apple, remove the coreand slice.You can add any other6.Prepare, chop and slice all the otherfruits you like to make itfruit and place in a bowl.more colourful:7.Add the orange juice and mix together. Strawberries, raspberries 8.Place in your serving bowl and decorate.or blueberries Mango Slices of melon Slices of pineapple Passion Fruit 125ml of orange juiceor fruit juice of choiceNUTRITIONVitamin A Vitamin CMARKS UP Low in calories Low fatCONSIDER INTERESTING WAYS OF PRESENT YOUR FRUIT2/3 of your 5 a daySALAD E.G. FRUIT SCULPTURE, PINEAPPLE OR MELON. Fibre'