b'Key Stage 3FOOD AND NUTRITIONWHY LEARNING TO COOK IS SO GOODTeaches important life skills and encourages positive relationships with food from an early age. Increases knowledge and understanding of nutrition and importance of having a nutritionally balancedand healthy diet. Develops a wide range of practical skills from simple soups and smoothies to complex sauces and cakes. Provides the opportunity to see and taste the difference between real foods and understandthe health benefits of the dishes prepared.Develops skills such as organisation, timemanagement and working under pressure. Develops literacy skills by reading recipesand then following the instructions. Its a practical application of maths throughweighing and measuring. Helps cut down on fussy eating andencourages students to try new foods.Gives the opportunity to express creativitythrough decoration and presentation Encourages a positive relationship with food and food choices which can also influence family and friends.'