b'Mouth-wateringMEDITERRANEAN TARTSERVES 3-4ONE LESSONMake a delicious Mediterranean vegetable tart using this easy to follow recipe and simply top with your favourite vegetables and cheeses. VT U H W T R N E I T E R R A O T A N T A R E N D M G I E A - MINGREDIENTS METHOD 280g ready-rolled 1.Preheat oven to 200C/gas mark 6.light puff pastry 2.Add a tablespoon of olive oil to a fryingOne red, yellow or greenpan and cook the onion and pepperspepper, finelysliced over a medium heat for 5 minutes until1 small red onion, veryslightly softened.finely chopped or sliced 3.Prepare any vegetable or cheese toppings1- 2 garlic cloves, finelyon the correct chopping board. sliced or grated 4.Roll out the pastry to the same size and8 cherry or sun dried shape as your baking tray. Mark out atomatoes, halved crust about 2cm wide. Fork the base 1 small jar of sundriedgently to stop the middle of the pastry tomato paste or tomatoballooning up.puree 5.Using a spatula spread the tomato or sun200g Mozzarella, Cheddardried tomato paste thinly over the insideor goats cheese, crumbled of pastry base, taking care not to go overFresh basil the 2cm outer crust. Olive oil 6.Add the cheese and any extra toppingyou have chosen.Optional extra toppings:7.Put in the oven to bake for 20-22 minutes, black olives, sundriedcheck it is cooked and leave it for a little tomatoes, chorizo, longer if necessary. The bottom needs to pancetta, Quornbe cooked, and the crusts browned and puffed up.NUTRITION 8.Remove from the oven and place on a presentation plate or board.MARKS UP Carbohydrate 9.Garnish with fresh basil and drizzle overTRY OUT OTHER INTERESTING WAYS OF PRESENTINGProteina little olive oil over before serving.YOUR TART SUCH AS ROLLING IT UP INTO A LARGEVitamin A,B & C 10. Present for photography and assessment.SAUSAGE STYLE ROLL, CUTTING THE PASTRY INTO Calcium2-3CM PINWHEELS AND THEN BAKE IN THE OVEN.'