b'A staple Italian dish which is quick and easy to make. and a very tasty meal to eat before or after sport.EQUIPMENT NEEDED PRACTICAL SKILLS White ingredients trayKnife skills Sharp vegetable knifeChopping and slicing vegetables Green chopping board (bridge and claw) Large saucepanUsing the hob safely Medium saucepanTemperature control on hobCollanderPresentation and food styling skills Wooden spoon Serving dish Pan stand Waste plateMARKS UPADD VEGETABLES LIKE PEPPERS, MUSHROOMS OR COURGETTES AND MAKE YOUR OWN GARLIC DOUGHBALLS TO COMPLETE THE MEAL.'